nutritionalhq.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.nutritionalhq.com/

Character length : 22

Title

Nutritional HQ -

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Nutritional HQ -
url: http://www.nutritionalhq.com
site_name: Nutritional HQ

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://nutritionalhq.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Nutritional HQ -

Character length : 16

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 15%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
12	3	0	0	0	0

Heading structure in the source code

<H1> Nutritional HQ
<H2>
<H1> Alternative Asthma Treatments
<H1> What are asthma inhalers and how should they be used?
<H1> Common Types of Asthma
<H1> What is asthma?
<H1> Diabetes Facts and Information
<H1> Spinach Nutrition
<H1> Mango Calories
<H1> Edamame Nutrition
<H1> Iron Deficiency Symptoms
<H1> Vitamin Deficiency Symptoms
<H1> Posts navigation
<H2> Recent Posts
<H2> Categories

Word cloud

asthma22
vitamin20
foods19
rich18
comment10
posted10
leave10
list9
symptoms8
deficiency7
nutrition6
april6
iron6
inhalers5
calories5
mango5
information4
types4
february4
known4
common4
vitamins4
alternative4
facts4
used4
nutritional4
posts3
how3
folic3
acid3
diabetes3
spinach3
look3
fiber3
very3
magnesium3
people3
calcium3
iodine3
edamame3
dish3
some3
potassium3
being3
age2
different2
just2
ways2
classifications2
both2
often2
million2
directly2
because2
hemoglobin2
mineral2
body2
myoglobin2
protein2
metabolic2

Keyword matrix

word	title	descriptions	heading
asthma
vitamin
foods
rich
comment
posted

Two Word cloud

rich foods5
mango calories4
deficiency symptoms4
posted on april3
alternative asthma3
many people2

Three Word cloud

common types of asthma2
folic acid rich2
iron deficiency symptoms2
diabetes facts and information2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

6.90

Flesch Reading Ease

56.30

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.70

Dale–Chall Readability

6.20

SMOG Index

9.80

Spache Readibility

5.00

Number of letters

4504

Number of words

919

Number of sentences

152

Average words per sentences

Number of syllables

1569

Syllables in words

1544

Average syllables in words

1.71

Number of words in first three syllables

199

Percentage of word / syllables

21.65

Words not in Dale-Chall easy-word list

344

Words not in Spache easy-word list

207

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.48 seconds have passed until the page started to load.

Loading time

2,023 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

http://www.nutritionalhq.com/.. /style.css?ver=4.9.5
http://www.nutritionalhq.com/.. /pink-dogwood.css
http://fonts.googleapis.com/css?family=Sorts+Mill+Goudy%3A400&ver=4....

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.nutritionalhq.com/wp-content/plugins/wf-cookie-consent/js/cookiechoices.js?ver=0.0.4
http://www.nutritionalhq.com/wp-content/themes/pacify/js/navigation.js?ver=20120206
http://www.nutritionalhq.com/wp-content/themes/pacify/js/skip-link-focus-fix.js?ver=20130115
http://www.nutritionalhq.com/wp-includes/js/wp-embed.min.js?ver=4.7.5

File size of all javascript files combined

541.94KB

Javascript minifying

You can save 800B (17% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.nutritionalhq.com/wp-content/themes/pacify/style.css?ver=4.7.5

File size of all css files combined

32.73KB

CSS minifying

You can save 1.5KB (22% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.nutritionalhq.com/.. /style.css?ver=4.9.5 you can save 1.5KB (22% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

129.69KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.nutritionalhq.com/.. /body-bg.png	Expiry time is not specified
http://www.nutritionalhq.com/.. /pink-dogwood-header.png	Expiry time is not specified
http://www.nutritionalhq.com/.. /pink-dogwood.css	Expiry time is not specified
http://www.nutritionalhq.com/.. /search-bg.png	Expiry time is not specified
http://www.nutritionalhq.com/.. /post-ornament.png	Expiry time is not specified
http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js	60 minutes
http://www.google-analytics.com/ga.js	2 hours

Speed test – Images

File size of all images combined

175.56KB

Image optimisation

You can save 127B (20% compression) by optimising the images below:

By lossless compressing the http://www.nutritionalhq.com/.. /post-ornament.png you can save 127B (20%) data.

Traffic

Alexa

20897717

Links

We found a total of 99 different links.
Internal links: 98
External links: 1

External links:

Link text (anchor)	Link strength
Zibeb

Internal links:

Link text (anchor)	Link strength
Skip to content
Nutritional HQ
Carbohydrates
Glucose
Dietary Fiber
Fiber Rich Foods
Fiber Rich Foods List
Fats
Proteins
Minerals
Calcium
Calcium Rich Foods
Calcium Rich Foods List
Chloride
Chromium
Cobalt
Copper
Iodine
Iodine Rich Foods
Iodine Rich Foods List
Iron
Iron Rich Foods
Iron Rich Foods List
Magnesium
Magnesium Rich Foods
Magnesium Rich Foods List
Manganese
Molybdenum
Nickel
Phosphorus
Potassium
Potassium Rich Foods
Potassium Rich Foods List
Selenium
Sodium
Sulfur
Zinc
Vitamins
Vitamin A
Vitamin A Rich Foods
Vitamin A Rich Foods List
Thiamine – Vitamin B1
Riboflavin – Vitamin B2 / G
Niacin – Vitamin B3 / P
Vitamin B6
Biotin – Vitamin B7
Folic Acid – Vitamin B9
Folic Acid Rich Foods
Folic Acid Rich Foods List
Vitamin B12
Choline – Vitamin BP
Vitamin C \| What does Vitamin C do
Vitamin D
Vitamin E
Vitamin E Rich Foods
Vitamin E Rich Foods List
About
Contact Information
Privacy Policy
Alternative Asthma Treatments
April 18, 2016
Deano67
Leave a comment
What are asthma inhalers and how should they be used?
April 18, 2016
Leave a comment
Common Types of Asthma
April 18, 2016
Leave a comment
What is asthma?
April 18, 2016
Leave a comment
Diabetes Facts and Information
April 18, 2016April 18, 2016
Leave a comment
Spinach Nutrition
February 1, 2016
Leave a comment
Mango Calories
February 1, 2016
Leave a comment
Edamame Nutrition
February 1, 2016February 1, 2016
Leave a comment
Iron Deficiency Symptoms
May 6, 2015May 7, 2015
Leave a comment
Vitamin Deficiency Symptoms
May 6, 2015May 7, 2015
Leave a comment
← Older posts
Mineral Deficiency Symptoms
Deficiency Symptoms
Health
Minerals
Nutrient Benefits
Uncategorized
Vitamins

Website security

64.90.49.183

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : Nutritional HQ, ( 19.1875px from top )
H2 : , ( 68.1875px from top )
H1 : Alternative Asthma Treatments, ( 167.734375px from top )
H1 : What are asthma inhalers and how should they be used?, ( 727.734375px from top )
H1 : Common Types of Asthma, ( 1287.734375px from top )

Typos

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SEO report of nutritionalhq.com